Karma Yoga
Karma is performing deeds & yoga in unification with supreme absolute parbramha or God. Karma yoga reveal the art of doing karma in such way that leads the life gradually towards the supreme reality , that takes the life towards the ultimate freedom called as Moksha. Stress is result of not achieving expected results ( fruits of karma ) as we plan in day to day life. Our planning fails many times , some time we don’t plan but we get good results than expected.
Many time we observe , after taking lot of efforts we don’t experience success as we plan.
This situation imbalance the status of mind & relatively health also. As law of karma go on birth to birth of individual soul. One soul takes many birth in different form, name & cultures.
Karma yoga philosophy is based on the principles of reincarnation , unless and until we clear our doubts about reincarnation of soul , we can not understand the difference we experience in between our karma and relevant result of karma(fruit).
Reincarnation of soul can be well understood by Indian ancient principles and through modern scientific concepts also. In western countries also a great study is conducted on Re-incartion concept which matches Indian traditional concepts of Punarjanma.
Path of karma yoga is an inside path with no formal ritual. It’s a divine path of Bhagwan Shrikrishna explained in Bhagwat Gita.